Stress Management

At this very moment, does your desktop or laptop runneth over or runneth empty? We all have those days where overwhelm, overcommittment, don't feel well, and can't find that darn[...]

I was recently asked: What Do You Do Differently During the Holiday Season To Get it All Done? Short answer: I double down on all the productivity tips, hacks, and[...]

Sitting up, dressed, AND drinking coffee for the first time in almost 10 days. Maybe I'm starting to adapt to the med change? Oh, I hope so. So much I[...]

When people learn about my crazy medical history, which includes major pain issues and chronic flare-ups, the next question is usually: How do you manage the pain and the stress[...]